Solo

Two ferries, one plane and three trains (one that boarded a ferry itself), were my modes of transportation these past two weeks. Since Natalie left Helsinki, I have been traveling solo. In the past two weeks I explored a part of the world I only imagined, and now it seems my dreams have come true. I’ve seen Finland, Sweden, Denmark and now I’m in Amsterdam!

I walked the streets of Helsinki and saw the cathedral and visited the stalls in Market Square.

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Helsinki Cathedral

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Fresh salmon with garlic sauce, potatoes and veggies. Yum!

When I arrive in Stockholm I celebrate Midsummer, a holiday second only to Christmas. I find myself at Skansen, an open air museum in the center of the city with thousands of other locals and visitors.  It is an amusement park with cultural history along with an aquarium, zoo and so much more.

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Raising the Maypole, it took a good 15 minutes to do it the old-fashioned way.

 

 

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I met some reindeer too!

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I even tried some local protein, elk. It was pretty good. And don’t you love the wreath I made myself!

In Copenhagen I found the famous Little Mermaid statue and also took a stroll a long Nyhavn Harbor.

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The beauty is amazing and I am loving the weather. The average temperature has ranged from the high 50’s to the mid 70’s. There might have been one day in the 80’s in Stockholm and I was warned to be careful with how hot it would be, ha ha. I received reports from my family in Alabama that temperatures have reached 100 degrees already. I have to say I am pretty happy where I am right now. That’s not to say that there is not a rainy day or two, but those days are perfect for visiting a museum or reading a book.

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Windmill c. 1917 by Piet Mondriaan

If you asked me one year ago, let alone six months ago if I would travel abroad by myself I would have said “I would love to think that I could, but I don’t think I would.” Well, that has all changed in the past month. Part of the appeal to being part of The Great Enlivening was that I would be with two other people, two amazing women with a sense of adventure and the means to take time off from life to explore the world. Though we had not been through all the same life experiences, we all felt a need for something new and different.

Both Rachel and Natalie took this time as a source for healing, but for me, I believe it has been a way to break out of my shell. There have been so many firsts on this trip, the biggest by far is spending almost a month traveling around Europe solo. I left all the stability of a good job with benefits and a family that loves and supports me for – uncertainty. But with that uncertainty comes the chance for growth that I think I needed for a long time. I believe that I have grown up these last four months. I was pushed from my comfort zone and put myself in situations that I am not always comfortable with.

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Amazing views on a boat cruising around Stockholm.

I love getting out and experiencing this amazing world that we live in, but usually I have someone with me. My sister or brother are the usual suspects who accompany me. Now I have taken day excursions alone on trips or flown solo to visit friends in different cities, but never a weekend let alone 4 weeks without knowing a single soul.

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My brother and sister with me on our most recent trip down to Disney World for a marathon.

So I have had to put my smile to good use and meet people, strike up conversations with random strangers, like in a line at the Rijksmusuem in Amsterdam that lasted about two hours. It was worth it to see two Rembrandt paintings that have not been seen in public since 1956. Also I got into the museum for free since it was opening day, hence the queue.

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Rembrandt’s portrait of Marten

Or trying to figure out the quirks of an electric stove at the hostel in Copenhagen. I have learned that backpackers are some of the friendliest travelers, always willing to lend a hand or tell you the tricks and quirks of kitchen appliances. Who knew a morning tutorial would lead to an evening at a Biergarten with a fellow American and an Aussie.

 

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Girls just want to have fun

I have had my days when I miss Rachel and Natalie. I pass a cafe and imagine the three of us sitting outside enjoying a glass of wine and sharing our thoughts on our day or our experiences in the past. But I know that their departures and my decision to stay are no coincidence. I truly believe that God was preparing me for this adventure by myself. I don’t think I would have had the confidence to travel alone from the start. I am also reassured by the amount of people I have met throughout this journey who are traveling alone as well. There is a certain amount of freedom that you are allowed because of it.

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I found the smallest house in Amsterdam.

My journey is not finished yet and I know I still have more to learn. But I do know that I have grown through this Great Enlivinging. I am stronger than I think and can do much more than I ever imagined. I know that these are facts that I must take with me on my next adventure in life. What am I going to do when I get back to the States? But luckily I am not quite there yet, I still have a little time to see the world and find out more about myself.

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One of the many canals in Amsterdam.

Dental Drilling: Anybody Else Not a Fan?

“I’m sorry, how many cavities did you say I have?” I ask.

Surely I’ve misheard her.

“Eight,” she responds with certainty and at the same time a tone of apology. It’s obvious that this Mexican dentist doesn’t want to tell me this any more than I want to hear it.

“How is that possible?” I ask incredulously. “I’ve gone to the dentist every six months my entire life and I’ve never had a single cavity.”

“Well, at lot of times in the U.S., dentists wait until you need a root canal or crown to deal with things like this because the payout is better,” she explains. “But I want you to see for yourself, so I’m going to take some X-rays and photos.”

“OK,” I respond, silently praying that somehow she has this all wrong. After all, I was just coming in for a simple cleaning.

But minutes later she shows me the x-rays and the photos she’s taken with my iphone. There are in fact several, tiny, brown and black spots on my back molars – which I’d noticed before but assumed were just stains.

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“Luckily they haven’t gone past your enamel yet,” she says. “But if left untreated, over time they will go deeper until they cause you pain and require much more extensive treatment.”

I can’t argue with the evidence so instead I stare at her, processing a multitude of thoughts and emotions until they spill over… into tears. That’s right, I’m a newly-turned 34 year old crying in the dentist’s chair about some cavities.

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Why? Well, besides the fact that I just canceled my dental insurance last month and I’m afraid this might cost me a small fortune, there’s this other “little” factor called my ego rearing its ugly head. You see, I’m the girl with the “flawless smile,” the “perfect teeth,” – at least that’s what I’ve been told my entire life from dentists, friends and even perfect strangers.

For years, I’ve proudly worn my “no cavity” status like a badge of honor. But now, it’s been snatched away. And replaced with a “scarlet C.”

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And not just a “C,” a “C” with a BIG 8 in front of it!

Besides being embarrassed about my situation and response to it, I’m also angry that my American dentists never breathed a word to me about this and now, with no dental insurance, I’m having to deal with all of this in a foreign country.

“I know this is difficult to hear,” the dentist tells me handing me a tissue. “You don’t have to make a decision today, but it’s my job to tell you this so you can take care of these issues before they become more serious.”

I ponder her words and my bank account before I take a deep breath and respond.

“Can you fix all of them today?” I ask.

She nods.

“Then let’s do it.”

There’s no point in delaying the treatment. After all, why would I want to let problem areas fester when I can take care of them now?

Being a cavity virgin, I have no idea what is going to happen, which explains my shock when the dentist (without any prior warning), tightly squeezes both sides of one of my cheeks with her fingers, takes a gigantic syringe and sticks the needle into my flesh.

The prick isn’t bad, but I feel a slight burning sensation as whatever is in the syringe fills my cheek.

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This happens three more times until she has effectively numbed every corner of my mouth.

I feel my cheeks growing heavy and fat, until I’m sure I look like a chipmunk.

“Isth thaa novocaine?” I try to ask, realizing that my tongue is no longer functioning properly. As a kid I had a terrible reaction to too much nitrous oxide which resulted in me throwing up all over some poor dental tech’s hair – a big, permed 90’s “do” if I remember correctly.

“Yes, you aren’t allergic to it, are you?”

I shake my head no but inwardly I think, “Well, it would be too late now if I was!”

After a 10 minute cleaning (apparently despite my 8 cavities, I don’t have a bit of tartar on any of my teeth), she begins the drilling. See video below.

The sound isn’t pleasant and I don’t realize I’m tensing every muscle in my body until after she’s given me a brief reprieve. “Breath. Relax.” I tell myself. Though I never understood why before, I’m beginning to appreciate why some 75% of adults apparently fear going to the dentist.

I think of Natalie, who had her cleaning before my appointment and is out in the waiting room. I send her a text: “Go head and get something to eat. Long story – it’s going to be a while.”

“Why?? Is everything ok?” comes the response.

I want to tell her the truth – that I’m currently dealing with 8 cavities, 4 shots of novocaine, an emotional breakdown and most likely a few more hours of what I would describe as a form of mild torture. But considering the dentist speaks English and can read what I write, I simply respond:

“Yep. I’ll let you know when I’m almost done.”

This drilling continues again and again. Intermittently she tells me “open a bit wider,” and I attempt to, though I swear my jaw is going to break if it hinges open any further.

For two hours she meticulously removes every last speck of decay from my teeth and then refills them until finally, she announces: “NOW, you have perfect teeth.”

She takes a few more photos to show me and I have to admit that she did an amazing job.

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This makes me smile, but when I do, I realize the whole bottom half of my face is numb. I hope I’m not grimacing. Or drooling.

“Tho, when can I eath?” I ask. It’s 3 p.m. and after a morning run and yoga, I’m starved.

“Not until you have feeling back in your mouth. You might bite your cheeks or choke if you do now.”

As if on cue my stomach rumbles in protest. I nod my head sadly and pay the $280. This day certainly didn’t turn out the way I thought it would, but while I can’t say the experience was enjoyable, I know it was necessary.

The truth is that sometimes there are “cavities” in my life that are easy to overlook. Areas that, while seemingly innocuous or surface level, can turn into much more serious issues over time. If not dealt with properly, these little “problem areas” will go deep, attacking the very core of who I am and requiring a much more extensive removal process – one that will undoubtedly strike a nerve and cause a great deal of pain.

Like this dentist, God wants to bring them to my attention. Not to shame me or cause discomfort, but because he want to remove the “decay” from my life. He wants to ensure my health and help me strive toward Spiritual perfection – the only kind that really matters.

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When I walk out into the waiting room, I can see the concern on Natalie’s face.

“Thith hath been the moth ridiculoth denthisth appointhmenth ever,” I explain.

I see the corners of her lips curl as she struggles to keep a serious expression.

“Oh, iths funny alrigth,” I respond as we both crack up. “I sounth like a completh idioth.”

I tell her about everything (as best I can) on the drive home and we have good laugh.

I know even after all this work my teeth aren’t “perfect” and they never will be. And that’s OK. That even with all of my brushing and flossing, I will likely have other “issues” to deal with in the future.

But this experience reminded me that there’s nothing to be embarrassed about if I do have a few more “cavities” that need to be dug out. The process may not be enjoyable, but every time I face and work on my own shortcomings, I’m making progress – which is the most important thing.

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And who knows, in the end, it might even be something I can laugh about.

 

 

In Mexico, I’m an Amazon

At 5’7” I’m slightly above the average height of women in America. In Mexico, I’m practically an amazon. A white giant among a dark-skinned population of people who are well…for the most part, fairly petite.

This is especially obvious to me when I’m at the gym. And by gym, I mean a single room that is no more than 20 feet wide by 30 feet long. There are no weights or machines. Just a wall of mirrors, 20 or so handmade wooden steps piled in the corner and a small counter in the back with a fridge and blender where you can purchase a sports drink of sorts (I’ve never tried one though it seems most of the people there consume one every day).

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Natalie noticed a sign for Zumba the second day we were in Mexico, and since I’m mildly obsessed with dancing, I had to check it out. Turns out that Zumba is really a high-paced step aerobics class, but it’s the only workout facility within 25 minutes and at $1 a class, it’s hard to beat the price.

An early bird by nature, I decided to go to the 6:30 a.m. class hoping to get a good workout and “blend in.” Being nearly a head taller than everyone else made that a little challenging, not to mention my inability to understand Spanish and the rapid step changes that seemed to come every 12 -15 seconds.

My concern was less about looking like an idiot and more about accidentally kicking the woman behind me or smacking the girl next to me in the face with my flailing arm. Long limbs served me well as a basketball player, but in a Mexican aerobic class they are potentially deadly weapons. Especially here. Fire codes either don’t exist or are irrelevant. You pay and you get to participate in class….even if that means squeezing 20 people in a room that does not comfortably hold more than 10. And even then it’s tight.

Now, a few weeks and a dozen classes later, I’m a regular. The “Senoras” greet me with a bright “Buenos dias” when I arrive and then promptly point to which wooden step I’m “assigned to.” Apparently I’m not the only once concerned about controlling my lengthy limbs. And yet, when I inadvertently make contact with someone around me – which usually happens at least once a class – they just smile when I say “perdon” and shrug it off. They don’t expect me to be any different than I am.

And yet, for most of my life I tried to do exactly that. To be different; to modify who I was in order to conform to societal pressure, garner the approval of others, or meet some unhealthy or unrealistic standard. And when I couldn’t do that, I would hide what I didn’t like, or apologize for it. Talk about being exhausting and a recipe for feeling perpetually inadequate!

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Today I know better. That while far from perfect, I’m made in the image of the most-high God. And that instead of trying to be someone different, what I really need to learn is how to be authentically me.

Authenticity was the theme of the talk I gave last month at the “Women on the Way” Catholic Women’s conference in Richmond, Virginia, and something God has been teaching me a lot about recently.

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On the surface, it sounds really simple. “Just be yourself!” But being authentic requires courage, vulnerability and sometimes exposes the deepest, most flawed and unredeemed parts of who we are. That’s not easy or comfortable.

And yet, authenticity is also beautiful, captivating and the thing that allows us to connect most deeply with other people.

As I stood in front of 400 women that Saturday, I was real. Real about my struggles with an eating disorder in college, my failed marriage, the highs and lows of the last several years and also the incredible ways God has and continues to work in my life.

After the talk I met dozens of women who thanked me, cried as they relayed their personal trials or told me how inspired they were by what I shared. Turns out authenticity was exactly what they wanted…what they needed. And I know the same is true for me – that the more authentically I live, the more fulfilling, enjoyable and God-honoring my life is.

I think about this as I observe the world around me; the birds in the sky, fish in the sea, and animals and plants that aren’t trying to be anything but what God made them to be. And there is simplicity and joy in that! Just look at Mugsy and Nimits at the beach chasing each other and running around being dogs.

They had the time of their life and Natalie and I couldn’t stop smiling and laughing as we watched them.

I imagine that when we are authentic God does the same. That He delights in us being fully the person He created us to be. That He marvels at the diversity of His creation and loves when we embrace the unique way He made each one of us.

This morning as I finish up a jog with my new running partner, Blanca, a forty-something, 4’9 single mom and tortilla maker, I am well aware of that diversity. She doesn’t have a car, speaks less English than I do Spanish (which makes our conversations quite entertaining and reliant on hand gestures) and yet, we meet every morning at 5:45 a.m. to do a short run before aerobics.

After our jog she hops in my car and I drive us to class. We have become fast friends and after we get our wooden steps, she stands next to me. I look down and can’t help but chuckle. My size 10.5 shoe looks like a ski compared to her tiny sneaker.

Dear God, don’t let me step on her today, I think to myself.

Blanca looks at me curiously but since I can’t explain that in Spanish, I simply put my foot next to hers and point.

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We both laugh and even more so when I put my arm around her shoulders and her head rests easily on mine. We giggle at our reflection in the mirror and the stark difference in our size and appearance causes a few other women around us to notice and do the same.

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I imagine that I’ll meet a lot more “Blanca’s” over the course of my world travels and there will be plenty of times when I am clearly “different” than those around me. My prayer is that I will be authentically me in each moment. That I will celebrate their uniqueness just as I do my own, embracing every bit of who God made me to be.